Living Lambeck: Yoga State of Mind
This weekend I’m mentally gearing up and cramming for my upcoming 100-hour prema vinyasa teacher training. The next 3 weeks I will eat, sleep and breathe yoga mat. Just like in college, I haven’t even started my pre-req reading: Yoga Sutras, Heart of Yoga and Trail Guide to the Body.
But more…
Go kick some namaste ass Lambeck!! I can’t wait for the morning of!!
I gave in…
Taken with instagram
See that jewelry? Those earrings and that brooch? They came from Charleston’s own Candy Shop Vintage, run by Dierdre Zahl. She connected with the show’s costume designer Janie Bryant at Charleston Fashion Week 2011.






